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Meatloaf

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CATEGORY CUISINE TAG YIELD
Meats, Eggs Diabetic, Meats, Main dish 6 Neat folks

INGREDIENTS

1 Egg;
2 c Lean grd round; 15% fat
2 sl Bread; cubed fine
1/4 c Catup
1/3 c Onion; chopped fine
2 tb Green pepper; chopped fine
1 ts Salt;
1/2 ts Dry mustard;
1 tb Prepared horseradish; if desired

INSTRUCTIONS

Preheat oven to 400 degrees f. Mix all ingredients well.  Form into a
loaf.  Place in foil-lined 5 x 9 pan; bake until done (15-20 minutes)
Food Exchanges per serving: 1/2 STRACH/BREAD EXCHANGE + 3 LEAN MEAT
EXCHANGES + 1  1/2 FAT EXCHANGE   CAL: 258
Source: Recipes for Diabetics by Billie Little (version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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