CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Eggs |
|
Diabetic, Meats, Main dish |
6 |
Neat folks |
INGREDIENTS
1 |
|
Egg; |
2 |
c |
Lean grd round; 15% fat |
2 |
sl |
Bread; cubed fine |
1/4 |
c |
Catup |
1/3 |
c |
Onion; chopped fine |
2 |
tb |
Green pepper; chopped fine |
1 |
ts |
Salt; |
1/2 |
ts |
Dry mustard; |
1 |
tb |
Prepared horseradish; if desired |
INSTRUCTIONS
Preheat oven to 400 degrees f. Mix all ingredients well. Form into a
loaf. Place in foil-lined 5 x 9 pan; bake until done (15-20 minutes)
Food Exchanges per serving: 1/2 STRACH/BREAD EXCHANGE + 3 LEAN MEAT
EXCHANGES + 1 1/2 FAT EXCHANGE CAL: 258
Source: Recipes for Diabetics by Billie Little (version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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