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Mediteranean Chicken, Curry And Ginger Ale

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CATEGORY CUISINE TAG YIELD
Meats, Grains Poultry 4 Servings

INGREDIENTS

1/2 t Curry powder
1/2 t Dry mustard
1 t Peanut oil
2 T Honey
1/4 c Fresh orange juice
1/2 c Ginger ale
Salt and pepper
1/4 t Grated orange peel
8 Skinless chicken thighs
2 c Hot cooked rice
2 c Broccoli florets, steamed
1 c Sliced carrots, steamed

INSTRUCTIONS

Arrange chicken pieces "skin side up" in an oven-proof pan that  crowds
the chicken without overlap or touching -- "a close fit".  Make a paste
of the curry powder, mustard, and rich tasting peanut  oil. Smear it on
the chicken.  Preheat the oven to 450F (Hot). Put chicken in the oven.
Turn off the  oven and let chicken sear-cook for about 15 minutes.
Meanwhile, mix  the sauce in a pyrex measure or bowl with a spout.
Combine the other  ingredients and stir well but not so much that you
lose the  carbonation.  Set the oven to 325F (slow). Pour the sauce
around the chicken pieces  being careful not to wash away the curry
paste. Place a sheet of foil  loosely over the chicken (like a splatter
screen that allows the  steam to escape). Bake for about 1 hour and 30
minutes. Remove the  foil for the last 30 minutes. The chicken will be
falling off the  bones. Sprinkle with additional curry powder if
desired. Chicken  only: 237 cals, 7g fat. with menu - basmati,
vegetable medley : 402  cals, 8g fat.  We are making this one again
tonight. We used to rub the spices into  the skin; and the skin got
crisp during the last 15 minutes or so  with the foil removed. Now we
remove the skin then rub - let stand 15  minutes then bake at two
temperatures. The things we do to reduce  fat! -pat  NOTES : We used to
rub curry and mustard into the skin and pour the  other ingredients in
the pan.  In this skinless version, a good  approximation of the
original flavors is to make a paste of the curry  and mustard with
peanut oil and smear it on, then sear it in a hot  oven.  Recipe by:
The Hanneman's 1996  Posted to EAT-LF Digest by kitpath@earthlink.net
on Dec 05, 1998,  converted by MM_Buster v2.0l.

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