| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Salads, Poultry, Main dish |
2 |
Servings |
INGREDIENTS
| 2/3 |
lb |
(2 medium) potatoes cut into 3/4-inch cubes |
| 4 |
oz |
Mushrooms; halved |
| 4 |
oz |
Green beans; halved, steamed until crisp-tender |
| 1/4 |
c |
Olive oil |
| 2 |
tb |
White wine vinegar |
| 1 |
|
Garlic clove; minced |
| 2 |
ts |
Minced fresh tarragon; OR.. |
| 3/4 |
ts |
Dried tarragon |
| 2 |
ts |
Dijon-style mustard |
| 1/4 |
ts |
Sugar |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 2 |
|
Chicken breast halves (boned and skinned) (about 6 ounces each) |
| 1/4 |
c |
Chopped red onion |
|
|
Halved cherry tomatoes for garnish |
INSTRUCTIONS
VINAIGRETTE
In 1-quart saucepan over medium heat cook potatoes, covered, in 2
inches boiling water until tender, about 15 minutes; drain.
Meanwhile, make vinaigrette: In bowl whisk together all vinaigrette
ingredients. Place potatoes, mushrooms and beans in separate piles
in large shallow dish; drizzle with 1/3 cup of the vinaigrette to
coat. Cover; let stand 15 minutes. Heat broiler. Meanwhile, in
bowl add chicken to the remaining vinaigrette; cover and let stand 15
minutes. Remove chicken from vinaigrette (discard vinaigrette);
broil 4 to 5 inches from heat source about 8 minutes until juices run
clear when chicken is pierced, turning once. To serve, slice chicken
breasts and arrange on 4 plates with potatoes, mushrooms and beans,
dividing equally. Sprinkle with onion and garnish with cherry
tomatoes.
Menu: Garlic Bread, Tangerines or Melon Wedges
Nutritional Information Per Serving: 540 calories; 31 g fat; 70 mg
cholesterol; 410 mg sodium; 36 g carbohydrate; 5 g fiber; 31 g
protein.
Source: The Potato Board <recipes@potatoes.com>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
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