CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Grains, Eggs, Vegetables |
|
Jude2 |
4 |
Servings |
INGREDIENTS
2 |
T |
Olive oil |
1 |
|
Onion, chopped |
2 |
|
Cloves garlic, crushed |
500 |
g |
Ground Tenderbeef* |
150 |
|
Red wine, optional or 100ml |
|
|
grape or apple |
|
|
juice |
200 |
|
Beef stock |
2 |
T |
Tomato puree |
2 |
|
Zucchinis, sliced |
1 |
|
Red and 1 yellow capsicum |
|
|
deseeded and sliced |
150 |
g |
Mushrooms, quartered |
2 |
t |
Greggs dried mint or 2 tbs |
|
|
of chopped |
|
|
fresh mint |
1 |
t |
Greggs dried thyme or 2 tbs |
|
|
of chopped |
|
|
fresh thyme |
2 |
T |
Flour |
1 |
|
200 gram pac filo pastry |
|
|
Salt and ground black pepper |
|
|
Seasonal vegetables or crisp |
|
|
salad to |
|
|
serve |
INSTRUCTIONS
NB: You can use ground lamb or ground pork for this recipe if you
wish. Heat the olive oil in a saut pan. Add the onion and ground
Tenderbeef. Cook for 2-3 minutes until well browned. Add the garlic,
stir in the wine, stock and tomato puree. Bring to a gentle simmer for
6-8 minutes, stirring occasionally. Add the peppers, mushrooms,
zucchinis and herbs and cook for 15 minutes until the ground
Tenderbeef is cooked. Sprinkle the flour over the meat. Stir in
quickly to prevent lumps forming. Check the seasoning, then spoon
into an ovenproof dish (or individual dishes). Brush the filo sheets
with a little oil, then loosely scrunch up each sheet. Place onto the
ground beef until it is covered. Bake at 180 C for 30 minutes until
crisp and golden. Serve with seasonal vegetables or a crisp salad.
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