| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Salads |
4 |
Servings |
INGREDIENTS
| 8 |
c |
Mesclun salad mix* or |
|
|
4 oz bag mixed greens |
|
|
chilled |
| 14 |
oz |
Hearts of palm, drained |
|
|
cut into 1/2 inch slices |
| 2 |
c |
Diced cantaloupe |
| 1/4 |
lb |
Prosciutto, thinly sliced |
|
|
or boiled ham cut into 2 |
|
|
inch pieces |
| 1/2 |
c |
Red-wine vinaigrette |
|
|
240 calories |
|
|
10 g protein |
|
|
17 g carbohydrate |
|
|
16 g fat |
|
|
13 mg cholesterol |
|
|
467 mg sodium |
INSTRUCTIONS
In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter
lettuces--endive, mache, arugula, dandeline and oak leaf. From:
McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin:
"LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference:
46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date:
1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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