| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Curtis aike, Flash2 |
1 |
servings |
INGREDIENTS
| 2 |
|
Cantaloupes |
| 1 |
c |
Cabernet |
| 1 |
c |
Strawberries |
| 1/2 |
c |
Raspberries |
| 1/2 |
c |
Blackberries; (or blueberries) |
|
|
Fresh mint |
INSTRUCTIONS
Cut off a lid 2 inches below the stem of each melon. With a large spoon,
scoop out and discard seeds. Remove pulp. Chop evenly. Cut a thin slice off
bottom of each melon so it sits flat and then refrigerate. In large bowl,
mix together wine, melon pieces, strawberries, raspberries and
blackberries. Toss together gently. Macerate for 15 minutes. To serve, put
fruit pieces into melon bowls and garnish with some mint leaves.
Approximately 5 to 8 minutes.
Per serving (excluding unknown items): 71 Calories; 1g Fat (10% calories
from fat); 1g Protein; 17g Carbohydrate; 0mg Cholesterol; 1mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2032
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