| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Mr. food, Mrfood3 |
1 |
Servings |
INGREDIENTS
|
|
One 1 1/4 pound boneless |
|
|
beef top sirloin 1 inch |
|
|
thick |
|
|
steak trimmed |
| 1 |
|
Ready-to-use beef broth, 14 |
|
|
1/2 ounces |
| 1 |
c |
Couscous |
| 1 |
T |
Olive oil |
| 1 |
|
Red bell pepper, cut into |
|
|
1/4-inch-thick |
|
|
strips |
| 1/2 |
c |
Coarsely chopped Vidalia or |
|
|
other sweet |
|
|
onion |
| 1/2 |
c |
Honey-Dijon barbecue sauce |
| 1 |
T |
Chopped fresh parsley |
|
|
Parsley sprigs for garnish |
INSTRUCTIONS
Cut the steak lengthwise in half then crosswise into 1/4-inch-thick
strips; set aside. In a medium saucepan, bring the beef broth to a
boil. Stir in the couscous, cover, and remove from the heat. in a
large nonstick skillet, heat the oil over medium-high heat until hot.
Add half the beef at a time and stir-fry for 1 to 2 minutes, or until
no pink remains. Remove from the skillet with a slotted spoon; keep
warm. In the same skillet, stir-fry the pepper and onion for 2 to 3
minutes, or until crisp-tender. Return the beef to the skillet; stir
in the barbecue sauce. Cook for 1 to 2 minutes, or until heated
through, stirring constantly. Arrange the beef mixture over the
couscous, sprinkle with the chopped parsley, and garnish with the
parsley springs. NOTE: Couscous is available near the rice and pasta
in the supermarket. Converted by MC_Buster. NOTES : 4 servings
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: the human face of God”