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Mexican Chicken Stir-fry

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CATEGORY CUISINE TAG YIELD
Meats, Grains Mexican 1 Servings

INGREDIENTS

1 lb Chicken, cut into bite sized
pieces
1 t Chili powder
1/2 t Ground cumin
1/4 t Dried oregano leaves
2 T Olive oil, divided
2 Green onions, chopped
1 Clove garlic, minced
1 4 ounces chopped mild
green chilies
1 19 ounces black beans
rinsed and drained
Hot cooked rice

INSTRUCTIONS

Source: Quick & Easy Stir-Fries  In medium bowl, place chicken. Add
chili powder, cumin, oregano and 1  tablespoon oil; toss well. Heat wok
or large nonstick skillet over  medium-high heat When hot, coat with
remaining 1 tablespoon oil. Add  chicken; stir-fry 4 to 5 minutes or
until barely cooked through. Add  onions, garlic, chilies and beans.
Stir-fry 2 to 3 minutes or until  heated through. Serve with rice.
Makes 4 servings Calories: 656 (14% from fat) Fat: 10g  Posted to
EAT-LF Digest by "Lisa Whittington" <esordliw@pacbell.net>  on Feb 10,
1998

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