| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Mexican |
Casserole |
4 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Lean ground beef |
| 1/2 |
c |
Onion, chopped |
| 1/4 |
c |
Green pepper, chopped |
| 3 |
c |
Hunt's no salt tomato juice |
| 1 1/2 |
c |
Raw macaroni |
| 1/4 |
t |
Garlic powder |
| 1/4 |
t |
Pepper |
| 1/4 |
t |
Chili powder |
INSTRUCTIONS
Date: 05 Mar 1996 22:40 GMT From: "Lisabeth Crawford (Pooh)"
<104105.1416@compuserve.com> Add Macaroni to boiling water and cook
for 7 minutes. Cook the first 3 ingredients in cast-iron skillet
until meat is brown and vegetables are tender. Drain off fat. Add
tomato juice, macaroni, and spices. Simmer until liquid is almost
absorbed. Note: Served with a salad, this makes a delicious meal.
Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg,
carbohydrate 36g, sodium 64mg. Exchanges: Bread 2, Meat 2, Vegetable
1. Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S. MM-RECIPES@IDISCOVER.NET MEAL-MASTER
RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66 From the MealMaster
recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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