Nasturtium And Grape Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Appetizers, Flowers, Salads, Vegetables | 4 | Servings |
INGREDIENTS
| 1 | Head red lettuce | |
| 1 | c | Seedless grapes |
| 8 | Nasturtium leaves | |
| 16 | Nasturtium blossoms | |
| 3 | T | Salad oil |
| 1 | T | White wine vinegar |
| 1 1/2 | t | Dijon mustard |
| 1 | pn | Black pepper |
INSTRUCTIONS
On each of four plates, arrange 4 or 5 red lettuce leaves, 1/4 cup of grapes, 2 nasturtium leaves & 4 nasturtium blossoms. VINAIGRETTE: Whisk together all the ingredients in a small bowl. Drizzle the dressing equally over each salad. Serve immediately. "Vegetarian Gourmet" Summer, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 135
Calories From Fat: 95
Total Fat: 10.8g
Cholesterol: 0mg
Sodium: 43.7mg
Potassium: 229.7mg
Carbohydrates: 9.5g
Fiber: 1.2g
Sugar: 6.6g
Protein: 1.4g