New Orleans Red Beans And Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | New Orleans | Beans, Crockpot | 3 | 1/2 quarts |
INGREDIENTS
| 1 | lb | Dried red beans |
| 7 | c | Water |
| 1 | Green bell pepper, chopped | |
| 1 | Onion, chopped | |
| 3 | Celery stalks, chopped | |
| 3 | Garlic cloves, chopped | |
| 1/2 | lb | Andouille sausage, sliced |
| 3 | T | Creole seasoning |
| Hot cooked rice | ||
| Garnish: sliced green onions |
INSTRUCTIONS
Place first 8 ingredients in a 4 quart slow cooker. Cook, covered at high 7 hours or until beans are tender. Serve with hot cooked rice. Garnish, if desired. Yield 3 1/2 quarts. Source: Southern Living Magazine Typed in MMformat by cjhartlin@msn.com Posted to MM-Recipes Digest V5 #027 by "Cindy Hartlin" <cjhartlin@email.msn.com> on Jan 26, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 258
Calories From Fat: 12
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 1091.7mg
Potassium: 678.3mg
Carbohydrates: 52.6g
Fiber: 12.1g
Sugar: 6.4g
Protein: 11.9g