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Nigiri Sushi (omelette)

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CATEGORY CUISINE TAG YIELD
Eggs, Meats Ethnic:, Janpanese 1 Servings

INGREDIENTS

5 Eggs
1/2 t Salt
1 t Sugar
1 T Mirin, sweetened rice wine
2 T Bonito stock, or chicken
broth
2 c Sushi rice
1 Sheet nori, seaweed
toasted

INSTRUCTIONS

Break the eggs into a 2-cup measuring cup. With wooden chopsticks,
stir, but NOT beat, the eggs, being careful not to incorporate air
into them. Add the salt, sugar, mirin, and stock.  Stir until salt  and
sugar are dissolved and the yolks and the whites are well  blended.
Wipe a 12-inch skillet with nonstick finish with a  oil-soaked cloth or
paper towel. Place on low heat for several  minutes. When the skillet
is well heated, pour in the egg mixture  very gently. You should not
hear the eggs sizzle. If you do, the pan  is too hot. Cook the eggs on
low several minutes, until it begins to  set, but still runny. With a
wooden spatula or chopsticks, gently  lift one edge of the omelette and
fold over, about 2 inches. Continue  cooking and folding over until a
rolled block  is formed, 12 inches  long and about 2 2/12 inches wide.
Take care that the eggs don't  scorch. Take it off the heat and let
cool. When cool enough to  handle, transfer to a cutting board. Cut off
and discard the edges.  Slice crosswise at a slight angle into 1/4-inch
slices. The slices  should be rectangles with rounded edges, about 2
1/2x1-inch. Cut the  nori into thin strips, about 3 inches long.
Moisten your hands with  hand vinegar (a mixture of 1 cup water and 2
tablespoons vinegar).  Take a small amount of the sushi rice (about 1
1/2 rounded  tablespoons) and cradle it in your right hand at the base
of our  fingers. Crimp to form a rctangular block about 2-2 1/2 inches
long  to match the egg slices. Place the egg slice on top of the rice
block  and tie together with the nori strip.  Recipe by: Lisa Oh
(lisa_o@msn.com) Posted to MC-Recipe Digest V1  #584 by "Elis"
<eliskoh@sj.bigger.net> on Apr 21, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1733
Calories From Fat: 334
Total Fat: 36.8g
Cholesterol: 930mg
Sodium: 6849.2mg
Potassium: 1604.2mg
Carbohydrates: 247g
Fiber: 11.9g
Sugar: 21.3g
Protein: 98.3g


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