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No-bake Oatmeal Bar

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CATEGORY CUISINE TAG YIELD
Grains Home5 1 Servings

INGREDIENTS

1/2 c Butter
1/2 c Brown sugar
1/2 c Orange juice
3 T Wheat germ
2 c Rolled oats
1 c Flake coconut
1/2 c Chopped nuts
1/4 c Sesame seeds

INSTRUCTIONS

Melt the butter in a medium sized sauce pot. Add the brown sugar and
orange juice and stir until sugar is dissolved. Remove from the heat
and add the wheat germ, oats, coconut, nuts and sesame seeds and mix
well. Spread the mixture into a 9" square glass baking dish and
refrigerate until hard. Cut into squares and eat!  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Life: the time God gives you to determine how you spend eternity”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2370
Calories From Fat: 1478
Total Fat: 172g
Cholesterol: 244mg
Sodium: 295.4mg
Potassium: 1580.4mg
Carbohydrates: 199.2g
Fiber: 23.3g
Sugar: 152g
Protein: 30.5g


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