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No-fat Chocolate Cake (shelley Rodgers)

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CATEGORY CUISINE TAG YIELD
Eggs Cakes, Chocolate, Low-cal 6 Servings

INGREDIENTS

1 c Sifted cake flour
1/3 c Unsweetened cocoa
1 t Baking soda
1 t Baking powder
6 Egg whites
1 1/3 c Firmly packed brown sugar
1 c Unflavored non-fat yogurt
1 t Vanilla

INSTRUCTIONS

Deceptively rich tasting, this cake is less than meets the eye. It
packs in flavor without fat.  Whipped egg whites and non-fat yogurt
lighten up this version of the classic chocolate cake.  Powdered sugar
(for sifting on top when finished)  Preheat oven to 350 degrees.  Mix
flour, cocoa, baking soda and baking  powder.  In a lg bowl, beat
whites, brown sugar yogurt and vanilla  until well blended. Stir in
flour mixture and beat until evenly  moistened.  Pour batter into a
nonstick 8-inch square pan (or coat an  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 299
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 361mg
Potassium: 216.8mg
Carbohydrates: 69.1g
Fiber: 2g
Sugar: 47.9g
Protein: 6.5g


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