No-fat Chocolate Layer Cake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Desserts | 7 | Servings | ||
INGREDIENTS
| 3 1/4 | c | Unsifted flour |
| 2 1/4 | c | Sugar |
| 1 | c | Unsweetened cocoa powder |
| 1/2 | c | Cornstarch |
| 1 | T | Baking powder |
| 1 | t | Baking soda |
| 1 1/2 | t | Salt |
| 1 | mg sodium, 1 mg cholesterol. |
INSTRUCTIONS
Per serving: 154 calories, 4 g protein, .39 g fat, 34 g carbohydrate, Exchanges: 1 starch/bread, 1 fruit. ~=>Quick-Cook Fluffy Icing 3/4 cup sugar 3 Tbsp water 2 tsp corn syrup 1/2 tsp vanilla 1/8 tsp salt 1 egg white Combine all 6 ingredients in the top of a double boiler; beat until blended. Place over boiling water. Beat at high speed for 4 5 minutes or until soft peaks form. Scrape into medium-sized bowl. Beat at high speed until thick and spreadable. Makes From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
NOTES
Comments: the picture on the cover showed the top layer being swirled with the frosting, dottted with berries and then, dusted with cocoa powder. This dusting of brown cocoa powder on the white frosting looks delightful with the brown layers showing at the sides.
A Message from our Provider:
“Turn the despair of being alone into the wonder of being alone with God”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 524
Calories From Fat: 19
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 892.3mg
Potassium: 251.4mg
Carbohydrates: 124.6g
Fiber: 5.7g
Sugar: 64.5g
Protein: 8.4g