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No-fat Cinnamon Coffee Cake

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CATEGORY CUISINE TAG YIELD
Eggs Breakfast, Low-fat/low, New recipes 1 Servings

INGREDIENTS

1 c Plain nonfat yogurt
1 t Baking soda
1/4 c Applesauce
1 c Brown sugar
2 Egg whites
1 t Vanilla
1 1/2 c All-purpose flour
2 t Baking powder
Topping
1/2 c Brown sugar
1 T Cinnamon

INSTRUCTIONS

Lightly coat a 9-inch baking pan with cooking spray. In small bowl,
combine yogurt and baking soda: mix well and set aside. (mixture will
grow in volume)  In large mixing bowl, beat applesauce with sugar until
well mixed.  Add egg whites and vanilla: beat well, about 2 min.
Combine flour  with baking powder: add to applesauce mixture
alternately with yogurt  mixture.  Topping: Combine sugar and cinnamon.
Mix well. Spread half the batter  in pan. Sprinkle with half the
topping. Cover with remaining batter  and sprinkle with remaining
topping. Bake in 350F oven for 45 min or  until toothpick inserted in
center comes out clean. Let cool for 10  to 15 minutes in pan, then
invert onto wire rack. Recipe by: modified  from Smart Cooking Cookbook
Posted to MC-Recipe Digest V1 #374, by Michael Ward
<mjward@interport.net> on Wed, 15 Jan 1997.

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2041
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 2.3mg
Sodium: 2447.1mg
Potassium: 839.6mg
Carbohydrates: 483.9g
Fiber: 9.9g
Sugar: 327.8g
Protein: 27.6g


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