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No-fat Marvel Chocolate Cake

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CATEGORY CUISINE TAG YIELD
Fruits, Eggs Jewish 1 Servings

INGREDIENTS

2 c Flour
1 c Cocoa
2 c Sugar
2 t Baking soda
1 t Baking powder
1/4 t Salt
2/3 c Orange juice blended with
1/3 cup water
10 oz Baby prunes or other fruit
puree
2 t Vanilla
4 Egg whites
1 c Strong coffee
2 c Confectioner sugar
6 T Cocoa
1 t Vanilla
1 ds Salt

INSTRUCTIONS

Source: "Ladies in the Kitchen" compiled by The Ladies Auxillary of
the Margolin Hebrew Academy and Feinstein Yeshiva of the South
(revision of earlier edition) Recipe by: Evelyn Graber  Yield: (1) 9-
inch layer or (1) 13 x 9- inch cake  Combine dry ingredients in a large
bowl. Combine liquid ingredients  in a quart measuring cup or bowl.
Pour liquid into dry ingredients,  mixing well. Pour batter into two 9-
inch cake pans sprayed with  vegetable spray and bake at 350 degrees F
for 30 to 35 minutes (or  one 9 x 13- inch pan for 45 to 50 minutes)
Cool 10 minutes. Turn out  of pans and cool. Frost.  For Frosting:
blend confectioner's sugar, cocoa, vanilla and salt. Add  brewed coffee
slowly until icing is spreading consistency.  Refrigerate cake after
frosting to keep it from running.  Posted to JEWISH-FOOD digest by
Linda Shapiro <lss@coconet.com> on  Sep 17, 1998, converted by
MM_Buster v2.0l.

A Message from our Provider:

“Don’t wait for six strong men to take you to church.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3035
Calories From Fat: 161
Total Fat: 19.2g
Cholesterol: 0mg
Sodium: 4139.7mg
Potassium: 2776.9mg
Carbohydrates: 716.1g
Fiber: 53.7g
Sugar: 435.6g
Protein: 65.3g


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