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No-guilt Cheesecake

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Cakes, Cheesecakes, Diabetic 12 Servings

INGREDIENTS

Nonstick Cooking Spray
1/4 c Graham-Cracker Crumbs
1 8oz Light Cream Cheese
Neufchatel halved
1 15oz Reduced-Fat Cottage
Cheese
1/4 c Sugar
1/2 c Unsweetened applesauce
2 Eggs
1 1/2 t Vanilla Extract
1/2 t Grated Lemon Peel
1/4 t Salt
1 pt Strawberries

INSTRUCTIONS

Cover outside of 8x3" springform pan with foil (to prevent mixture
from leaking during baking).  Spray pan with nonstick cooking spray,
then evenly sprinkle graham-cracker crumbs in bottom; set aside.
Preheat oven to 350F.  In food processor with knife blade attached,
blend light cream cheese and next 7 ingredients until smooth.
Carefully pour cheese mixture over crumbs in pan.  Bake 45 minutes.
With oven door closed, turn off oven; let cheesecake remain in oven  30
minutes. remove; cool in pan on wire rack 30 minutes.  Cover and
refrigerate cheesecake at least 4 hours or until well chilled.  To
serve, carefully remove cheesecake from pan.  Slice strawberries;
arrange on top of cheesecake.  Nutrition:  150 Calories, 7 g fat, 56 mg
cholesterol, 170 mg sodium  Exchanges:  1 Milk, 1/2 Fat  Source:  Good
Housekeeping, April 1993  Posted to MM-Recipes Digest V4 #090 by Jan
Crow <jccrow@hypercon.com>  on Mar 30, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 117
Calories From Fat: 45
Total Fat: 5.1g
Cholesterol: 43.5mg
Sodium: 278mg
Potassium: 141.8mg
Carbohydrates: 11.2g
Fiber: 1.5g
Sugar: 8.7g
Protein: 7g


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