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No-peek Beef Stew (a.k.a. Five-hour Beef Stew)

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CATEGORY CUISINE TAG YIELD
Meats English 1 Servings

INGREDIENTS

2 lb Beef Stew Meat, Not
Browned At least
5 Potatoes, peeled and cubed
6 Carrots, sliced round
3 Onions, diced up to 4
1 10-oz Green Peas in Juice
1 c Celery, diced
4 T Tapioca
1 t Granulated Sugar
1 White Bread, cubed
2 t Salt
1/4 t Freshly Ground Black Pepper

INSTRUCTIONS

Serves Many  The Cook and Kitchen Staff are proud to offer you our
final sampling  of recipes from the Young Family Reunion Recipe
Collection, as  unofficially published in a small cookbook entitled
"Forever Young."  By now, you're probably wondering about the Young
Family's origin  just a bit. The Cook and Kitchen Staff have offered
you an English  Toast with a Polish recipe and Irish methods of
preparation while  sampling various casseroles and a variety of
desserts.  If you haven't guessed, we're fifth-generation American,
with European  origins prior to the passage. We're a hodge-podge
mixture of Dutch,  Irish, Scottish, and English, with marriages
contributing French,  German, Polish, and bits of Bohemian. We're a
combination of  nationalities and religions, and we gather together to
celebrate the  belief that blood is thicker than water, as it is the
stuff that  binds us together in one ever- expanding extended family,
probably  pretty much like yours!  Place all ingredients as prepared in
a Dutch Oven or covered roasting  pan. Bake in a 250-F degree oven for
5 hours. Don't peek! If you do,  you'll lose essential moisture from
your stew and you'll end up with  something along the lines of
dried-out non-tasty stuff! After 5  hours, remove from the oven, and
stir before serving individual  portions with buttered bread.  Posted
to dailyrecipe@recipe-a-day.com by Recipe-a-Day
<recipe-a-day@bignetwork.com> on Aug 14, 1998, converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 997
Calories From Fat: 15
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 5136.6mg
Potassium: 6623.3mg
Carbohydrates: 233.8g
Fiber: 31.9g
Sugar: 44.9g
Protein: 24.4g


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