| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Water |
| 1/3 |
c |
Instant dry non fat milk |
| 2 |
tb |
Flour |
| 1/4 |
ts |
Salt |
|
|
Few grains pepper |
INSTRUCTIONS
Beat with rotary beater until blended. Cook over med. heat, stirring
constantly, until sauce thickens. Cook 1 - 2 minutes longer, stirring
constantly. Makes 1 cup. 195 calories per serv.
Posted to Digest eat-lf.v096.n258
From: cbmcam@cyberramp.net
Date: Fri, 27 Dec 1996 23:14:06 -0600
A Message from our Provider:
“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”