| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Vegetarian |
Other |
1 |
Servings |
INGREDIENTS
| 1 |
T |
heaping liquid lecithin |
| 1 |
pt |
Grain alcohol, or vodka |
INSTRUCTIONS
From: sylvia@itrc.on.ca Date: Wed, 24 Jul 1996 09:59:14 -0400
Blenderize above. Do not put into spray bottle, but use with small
wipes made with a small bit of paper towel. Very economical! For
coating veggies for grilling, use in place of oil, mixing in with
spices and vinegars or juices before tossing vegies. fatfree digest
V96 #204 From the Fatfree Vegetarian recipe list. Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.
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