| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 4 |
c |
Nonfat dry milk |
| 3/4 |
c |
Unsweetened cocoa |
| 1 1/4 |
c |
Sugar |
INSTRUCTIONS
Has a lot of calcium. Can be prepared in advance.
1. Combine dry milk, cocoa, sugar in a large container with a lid. Stir
well. 2. Store, tightly covered, in a cool dry place. 3. When ready to
serve, stir mixture and for each one cup serving place 3 1/2 Tbs. dry mix
into a cup, and slowly add boiling water, a little at a time, stirring as
you pour.
Prep. time: 10 mins. Cooking time;none Nutrients per serving: Calories:78
Sat. fat.: less than 1 gm Total fat: less than 1 gm Cholesterol: 2 mg No
calories from fat. Posted to Digest eat-lf.v097.n180 by "William & Evelyn
Hall" <wchall@nevia.net> on Jul 16, 1997
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