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Nontraditional, Traditional Gefilte Fish (hl)

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CATEGORY CUISINE TAG YIELD
Seafood 12 Servings

INGREDIENTS

2 Onions, unpeeled cut into
wedges
12 oz Celery and carrot sticks
48 oz Gefilte fish, should have 12
pieces
Garlic powder, to taste
Black pepper, to taste
Salt, to taste

INSTRUCTIONS

Preheat oven to 350 degrees. Arrange onion, celery and carrot sticks
with entire contents of gefilte fish jars, including broth, in a large
rectangular glass baking dish. Sprinkle with garlic powder, black
pepper and paprika. Bake for 1 hour. Remove fish from broth and place
on serving dish. Garnish with carrots and celery. Refrigerate until
ready to serve. The fish will look exactly like it did when your
grandmother made it.  Yield: 12 servings  Nutritional information per
serving: Calories: 114, Protein: 11 grams,  Carbohydrates: 13 grams,
Fat: 2 grams, Cholesterol: 34 milligrams,  Sodium: 612    milligrams.
Recipes courtesy of Myra Chanin, aka "Mother Wonderful"  Recipe by:
RECIPE FOR HEALTH SHOW #RHJ017  Posted to MC-Recipe Digest V1 #844 by
4paws@netrax.net  (Shermeyer-Gail) on Oct 13, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 48
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 2mg
Sodium: 120.1mg
Potassium: 40.8mg
Carbohydrates: 10.6g
Fiber: <1g
Sugar: 5.3g
Protein: <1g


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