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Normandy-Style Meat Loaf

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Italian Pork 8 Servings

INGREDIENTS

Vegetable cooking spray
1/2 ts Anise seed
1 c Onion; finely chopped
1/2 c Port wine **OR** other sweet red wine
1/2 c Prunes; pitted and chopped
1 tb Dijon mustard
3/4 ts Salt
1/4 ts Pepper
2 oz Pumpernickel bread slices; torn
1 1/2 lb Lean ground pork

INSTRUCTIONS

Preheat oven to 375F.
Coat a small saucepan with cooking spray, and place over medium heat until
hot. Add anise seeds; sauté 1 minute. Add onion; sauté 3 minutes or until
tender. Add wine and prunes; bring to a boil. cook 3 minutes, stirring
occasionally.
Combine prune mixture, mustard, salt, pepper and bread in a large bowl;
toss well to moisten bread. Let mixture cool slightly.
Crumble pork over prune mixture and stir just until blended. Pack pork
mixture into a 9 x 4-inch loaf pan coated with cooking spray. Bake for 1
hour or until meat loaf reaches 160F. Let stand in pan 10 minutes. Remove
from pan, cut into 16 slices.
NOTES : I made several changes because I didn't have the ingredients called
for.  Here are my substitutions. It called for: I used: Anise seed Fennel
seed Pumpernickel Dry Italian bread I had some lean pork loin strips
normally used for stir-fry, and ground them in the Cuisinart. The loaf was
a bit crumbly.  Next time I'll include an egg, or EggBeaters.
Recipe by: Cooking Light Annual Recipes 1997
Posted to TNT Recipes Digest by Judi Moseley <judi@moseleygroup.com> on Apr
7, 1998

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