Not Quite Low Fat Scones Ovo-lacto
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Breads | 10 | Servings | |
INGREDIENTS
| 2 | c | Flour |
| 4 | t | Baking Powder |
| 2/3 | c | Milk |
| 2 | Eggs | |
| 2 | T | Sugar |
| 2 | T | Butter, melted oleo |
| Won't | ||
| Do |
INSTRUCTIONS
Combine flour and baking powder in medium bowl; stir in milk. Beat eggs till light and fluffy, add sugar and butter. Mix with milk mixture until smoothish, like for pancakes. drop by large tablespoonfuls onto a hot, ~lightly- greased griddle (here's where that can of Pam works) and cook over moderately low heat until pale gold, turning several times. Serve ~hot-, split and buttered or spread with jam. (I usually spread thinly with butter and run under broiler till lightly toasted.) Recipe By : IO71245@MAINE.BITNET From: Dscollin@aol.Com Date: Wed, 25 Jan 1995 20:56:21 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 124
Calories From Fat: 14
Total Fat: 1.5g
Cholesterol: 38.5mg
Sodium: 217.4mg
Potassium: 63.7mg
Carbohydrates: 23g
Fiber: <1g
Sugar: 3.4g
Protein: 4.4g