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Nothing For Dinner

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CATEGORY CUISINE TAG YIELD
Dairy Italian Italian4 4 Servings

INGREDIENTS

1 Lb
1/2 c Oil cured black olives
1/4 c Olive oil
Pitted, chopped
4 Cloves garlic, minced
Salt to taste
2 Chopped clams, drained
Hot red pepper flakes
1 6 ounce jar, marinated
artichoke
To taste
1/4 c Fresh ground locatelli
cheese

INSTRUCTIONS

Cook linguine in boiling water until al dente.  While pasta cooks, make
sauce. Heat olive oil in skillet. When oil is  hot, add minced garlic.
Sautégarlic 1 minute. Add drained clams (  save the juice for soup
).Drain and chop artichoke hearts in big  chunks; add to clam mixture
with olives. If desired, add the marinade  from the artichokes as well.
Allow to simmer, uncovered, until pasta is done. Drain pasta and toss
with sauce, adding salt and red pepper flakes to taste. Sprinkle
freshly grated cheese over each serving. Makes 4 servings...  Per
serving: 242 Calories (kcal); 15g Total Fat; (56% calories from  fat);
21g Protein; 5g Carbohydrate; 54mg Cholesterol; 90mg Sodium  Food
Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 2  1/2
Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“You can fool yourself. You can never fool God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 397
Calories From Fat: 230
Total Fat: 26.1g
Cholesterol: 37.4mg
Sodium: 875.8mg
Potassium: 857.7mg
Carbohydrates: 22.6g
Fiber: 9.6g
Sugar: 3.2g
Protein: 21.8g


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