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CATEGORY CUISINE TAG YIELD
Eggs Vegetarian Veg03 6 servings

INGREDIENTS

4 c Cooked chickpeas or 32 oz canned chickpeas
1/2 c Chopped celery; coarsely chopped
1/2 c Onion; finely chopped
2 tb Fresh lemon juice
1/2 c Eggless mayonnaise; see recipe
1 tb Dried powdered kelp
Salt and pepper; to taste

INSTRUCTIONS

Process the chickpeas until coarsely chopped. Add the res of the
ingredients and mix. Serve stuffed into pita pockets with copped tomatoes
and lettuce.
Per serving (excluding unknown items): 187 Calories; 3g Fat (13% calories
from fat); 10g Protein; 32g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food
Exchanges: 2 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Converted by MM_Buster v2.0l.

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