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Nua Sawan (thai Beef Jerky)

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CATEGORY CUISINE TAG YIELD
Meats, Grains Thai Beef 1 Serving

INGREDIENTS

2 1/2 lb Top sirloin or top round
Roast
3 t Coriander seeds
1 t Cumin seeds
1 1/2 t Sugar
4 t Thai light soy sauce-Aew Sai
1 1/2 c Oil

INSTRUCTIONS

DIRECTIONS  Slice beef across the grain 2"X 3" in size and 1/4" thick.
Roast  coriander and cumin seeds in a fry pan over low heat until
fragrant,  cool, and grind coarsely in a mortar or a spice grinder.
Combine beef  and the rest of the ingredients and marinade 1 hour.
Place beef  pieces on a cake rack sprayed with Pam and put the rack in
a foil  lined cookie sheet large enough to catch any liquid dripping
from the  beef. Place the cookie sheet in a lowest setting oven until
the beef  pieces are dry to the touch and no liquid seep out when
pressed  (between 6-12 hours depending on the oven). Over medium-low
heat,  heat the oil in a flat-bottomed fry pan and drop the beef in 5-6
pieces at a time. Fry until crispy on the outside and around the
edges. Drain on a cake rack over paper towels. Keeps up to 1 week in
an airtight container at room temperature. Serve alone or with cooked
sticky rice.  NOTE: Tenderize beef lightly with a mallet if using other
cuts of  beef. Be sure to drain the oil well. Any excess may become
rancid.  Cool completely before storing. Posted to MM-Recipes Digest V3
#293  Date: Wed, 23 Oct 1996 20:23:36 -0400  From: Wes King
<kingman@orl.mindspring.com>

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3892
Calories From Fat: 3096
Total Fat: 350g
Cholesterol: 158.8mg
Sodium: 1808.5mg
Potassium: 106.1mg
Carbohydrates: 133.8g
Fiber: 28.6g
Sugar: 6.3g
Protein: 67.9g


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