INGREDIENTS

INSTRUCTIONS

1/2 c  ground nuts
1 c  mashed potatoes
1/2 t  salt
1 T  brewer's yeast
1 c  boiling water
1/2 c  oatmeal, dry
Stir oats into water and cook until thick. Add to above and mix. Mix 1/2 c
whole wheat flour and 1/2 cup brewer's yeast for a breading meal. Dip
patties into this mixture and fry until golden brown. 239 cal. per serving.
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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