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Oat Bran And Yogurt Muffins

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs Bread 12 Servings

INGREDIENTS

Vegetable oil spray
2 c Whole wheat flour
1/2 c Oat bran
1 c All-purpose flour
1 t Baking soda
1 T Sugar
1 Egg white
2 c Plain nonfat yogurt
1/4 c Honey
2 T Vegetable oil
1 c Raisins

INSTRUCTIONS

From an insert in a PG&E bill (and I live in Houston, even).  Combine
whole wheat flour, oat bran, all-purpose flour, baking soda  and sugar
in a large bowl; set aside. In a medium bowl, beat egg  white, yogurt,
honey and oil. Add yogurt mixture to dry ingredients  and mix well.
Fold in raisins.  Lightly spray muffin pans with oil spray. Pour
mixture into pans,  filling each cup 2/3 full. Bake at 425 degrees for
15 to 22 minutes,  or until a toothpick inserted in center of a muffin
comes out clean.  ARIELLE@TARONGA.COM  (STEPHANIE DA SILVA)
REC.FOOD.RECIPES  From rec.food.cooking archives.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 203
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 111.9mg
Potassium: 144.7mg
Carbohydrates: 41.6g
Fiber: 1.4g
Sugar: 15.1g
Protein: 4g


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