| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Breads |
1 |
Servings |
INGREDIENTS
| 1 |
pk |
(5/16-oz) yeast |
| 1 1/2 |
c |
Unbleached flour |
| 1/2 |
c |
Bread flour |
| 4 |
tb |
Oat bran;hot;cereal |
| 2 |
tb |
Sugar |
| 1 |
tb |
Margarine |
| 1 |
tb |
Dry milk |
| 1 |
ts |
Salt |
| 7/8 |
c |
Water |
INSTRUCTIONS
A LIGHT, FIBER-RICH, NUTRITIOUS LOAF. SERVE TOASTED W/MARMALADE Attach
kneading blade and put all ingredients in the order given into the bread
pan. Makes 1 loaf, 8 slices. Each slice: 147 calories; 1 gm dietary fiber;
less than 1 gm souluble fiber; 27 gm carbohydrates; 4 gm protein; 2 gm fat
(13% calories from fat); less than 1 mg cholesterol; 268 mg sodium; 62 mg
potassium; 16 mg calcium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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