Oat Bran Nutri-bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Breadmaker | 15 | Servings | |
INGREDIENTS
| Dee Penrod FGGT98B | ||
| 1 | 5/16-ounce yeast | |
| 1 1/2 | c | Unbleached flour |
| 1/2 | c | Bread flour |
| 1/4 | c | Oat flour |
| 1 | T | Wheat germ |
| 2 | T | Sugar |
| 1 | T | Dry milk |
| 1 | T | Margarine |
| 1 | t | Salt |
| 7/8 | c | Water |
INSTRUCTIONS
A VERY NUTRITIOUS LOAF. SERVE TOASTED TO SAVOR DELICATE TASTE Put all ingredients in order given into the bread pan. Select WHITE bread and push Start. Makes 1 loaf, 8 slices. Each slice: 153 calories; 1 gm dietary fiber; less than 1 gm soluble fiber; 29 gm charbohydrates; 4 gm protein; 2 gm fat (12% of calories from fat); 1 mg cholesterol; 268 mg sodium; 74 mg potassium; 17 mg calcium. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 84
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: <1mg
Sodium: 165.4mg
Potassium: 35.8mg
Carbohydrates: 16.2g
Fiber: <1g
Sugar: 1.8g
Protein: 2.2g