Oat-wheat Bagel Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Abm, Breads | 1 | Servings | ||
INGREDIENTS
| 1 1/2 | t | Yeast – 1 |
| 1 1/2 | t | Gluten – 1 |
| 1 1/2 | c | Oat flour 1 |
| 1 1/2 | c | Whole wheat flour – 1 |
| 1 1/2 | t | Cinnamon 1 |
| 1 | t | Salt – 1 1/2 |
| 3 | T | Honey – 2 |
| 1 | c | Water – 5 1/2 oz, Water – 5 1/2 oz 1030 – Amounts are for 1 1/2 pound loaves – amou |
INSTRUCTIONS
right are for 1 pound loaves. Variations: Add 1/3 c grated or chopped carrots, millet and/or sunflower seeds. 18/6/93 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1506
Calories From Fat: 66
Total Fat: 7.9g
Cholesterol: 0mg
Sodium: 2362.1mg
Potassium: 1348.9mg
Carbohydrates: 327.7g
Fiber: 26.9g
Sugar: 57g
Protein: 44.9g