Oatcakes (not Sweet)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breads | 1 | Servings | ||
INGREDIENTS
| 3 1/2 | c | Oats, quick |
| 1 | t | salt |
| 2 | T | Flour |
| 1/2 | c | Shortening |
| 1/2 | c | water approx. |
INSTRUCTIONS
Combine the oats, salt and flour. Cut in the shortening and add enough water to dampen and form a ball. (A food processor does the work in a jiffy). Leave to swell for ten minutes. Divide the dough and roll each part to 1/8" thickness; slide onto ungreased cookie sheet, indent in squares with a pastry wheel or knife. Bake in 350F for about 1/2 hour but watch that they don't turn brown. Sweet Oatcake: Add 1 cup sugar to recipe. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 2054
Calories From Fat: 1078
Total Fat: 121.1g
Cholesterol: 57.4mg
Sodium: 2342.8mg
Potassium: 1043.5mg
Carbohydrates: 203.8g
Fiber: 29.1g
Sugar: 2.8g
Protein: 38.9g