| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Quick-cooking oats;uncooked |
| 1 |
c |
Nonfat buttermilk |
| 1/4 |
c |
Plus 2 Tbsp.firmly packed brown sugar |
| 1/4 |
c |
Unsweetened applesauce |
| 1/4 |
c |
Egg substitute;thawed |
| 3 |
tb |
Vegetable oil |
| 1 |
c |
All-purpose flour |
| 1 |
ts |
Baking powder |
| 3/4 |
ts |
Baking soda |
| 1/4 |
ts |
Salt |
| 1/3 |
c |
Raisins |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Combine oats and buttermilk; let stand 1 hour. Add brown sugar and next 3
ingredients to oat mixture,stirring well. Combine flour,baking powder,soda
and salt; add to oat mixture, stirring just until dry ingredients are
moistened. Fold in raisins. Spoon batter into muffin pans coated with
cooking spray, filling three-fourths full. Bake at 400*F. for 15 minutes or
until golden. Yield: 1 dozen (148 calories each)
Posted to TNT Recipes Digest by Alice Poe <afpoe@swbell.net> on Apr 08,
1998
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“Times change, God doesn’t.”