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Off-the-shelf Crockpot Soup

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CATEGORY CUISINE TAG YIELD
Grains Crockpo, Fat free 1 Servings

INGREDIENTS

1/2 c Each of corn, beans
Carrots
2 Sliced carrots
1 c Mixed dried beans, 17 bean
Types per pkg), Types per pkg
1 T Each: garlic, chives
Parsley, basil
1 t Salt
1 6 oz can v8
1 Enough water to fill the
Crock
1/2 c Macaroni, dry

INSTRUCTIONS

Date: Thu, 23 May 1996 18:50:03 -0400 (EDT)  From: Hazel Slone
<hslone@freenet.columbus.oh.us>  Cook on high 5-6 hrs till beans are
cooked. Add 1/2 c whole wheat  macaroni and cook till soft (10-20 min?)
Source: another one of my pull-it-off-the-shelf crockpot soups  Posted
by H.KULIS to Food & Wine RT [*] Sun Mar 05, 1995  Formatted by Sue
Smith, SueSmith9@aol.com using MMCONV. Archived  through kindness of
Karen Mintzias, km@salata.com.  Posted on MealMaster Recipes List,
Digest #145, 26 May 1996

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 615
Calories From Fat: 21
Total Fat: 2.5g
Cholesterol: 0mg
Sodium: 3440.6mg
Potassium: 2232.3mg
Carbohydrates: 124.1g
Fiber: 30.8g
Sugar: 24.7g
Protein: 27.1g


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