We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Don't let your worries get the best of you. Remember, Moses started out as a basket case

Okra And Tomatoes #2

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables Vegetable 6 Servings

INGREDIENTS

2 qt Sliced fresh okra
4 Fresh tomatoes, peel dice
1 Green pepper, chopped
1 Onion, chopped
5 T Olive oil
Salt & pepper to taste

INSTRUCTIONS

Date: Wed, 17 Apr 1996 01:04:28 -0400  From: BobbieB1@aol.com  Heat
olive oil in lge. heavy skillet or pot and saute onion and green
pepper until light brown. Add okra and tomatoes and season to taste
with salt & pepper. Cover and cook over low heat 30 to 40 min.,
stirring occasionally.  MM-RECIPES@IDISCOVER.NET  MEAL-MASTER RECIPES
LIST SERVER  MM-RECIPES DIGEST V3 #108  From the MealMaster recipe
list.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“Don’t wait for six strong men to take you to church.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 162
Calories From Fat: 103
Total Fat: 11.7g
Cholesterol: 0mg
Sodium: 434mg
Potassium: 630.1mg
Carbohydrates: 14.7g
Fiber: 3.7g
Sugar: 8.5g
Protein: 2.7g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?