INGREDIENTS

INSTRUCTIONS

Combine pudding mix and milk. Cook over medium heat, stirring frequently,
until mixture boils, then remove from heat.
Place 2 cookies on bottom of each of 6 custard dishes. Alternate layers of
bananas and pudding, starting and finishing with bananas.
Chill before serving.
Exchanges: All dinner menus this week have about 550 calories total and
include:
2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable
servings 1 Fruit serving 1-2 Fat servings
Total Fat -- 20g Total Carbohydrate -- 45g Protein -- 33g
Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit
serving.
Recipe for Thursday, 4/30/98
Notes: This week we are featuring complete dinner menus and accompanying
recipes from the cookbook Magic Menus for People with Diabetes, a
calorie-controlled collection of the "best of" the award-winning Month of
Meals series of menu planners.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Dinner: 1 serving Yogurt Chicken Paprika 1/2 cup cooked egg noodles 1/2 cup
steamed spinach 1 serving Old-Fashioned Banana Pudding
Copyright © 1998 American Diabetes Association
MC formatted using MC Buster 2.0f & SNT on 5/6/98
Notes: 6 servings/Serving size: 1/3 cup
Recipe by: http://www.diabetes.org/recipes
Posted to MC-Recipe Digest by Parb at PK <abprice@wf.net> on May 9, 1998

A Message from our Provider:

“Pro-Choice: Everyone should choose Eternal Life!”