| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Diabetic |
4 |
Servings |
INGREDIENTS
| 2 |
ts |
Chili powder |
| 1 1/4 |
ts |
Fresh ginger; minced |
| 2 |
|
Garlic cloves; minced |
| 3/4 |
sm |
Onion; minced |
| 3 1/2 |
tb |
Lemon juice |
| 1 |
tb |
Olive oil; plus 1 teaspoon |
| 1 1/4 |
ts |
Paprika |
| 1 1/4 |
lb |
Boneless top sirloin steaks; well trimmed |
INSTRUCTIONS
Combine all marinade ingredients, then add the sirloin and marinate in the
refrigerator overnight. Prepare an outside grill with an oiled rack set 6
inches above the heat source. On a gas grill, set the heat to medium. Grill
the sirloin, turning once, according to the following guidelines: 15-20
minutes for rare, 25-30 minutes for medium, or 35-40 minutes for well done.
Carve into thin slices to serve.
Per serving: calories 279, fat 14.7g, 48% calories from fat, cholesterol
84mg, protein 32.2g, carbohydrates 3.4g, fiber 0.8g, sodium 89mg.
Exchanges: 4 Lean Meat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Marinate: 8:00, Cook: 20 min.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar 21,
1998
A Message from our Provider:
“There is hope. There is Jesus”