Old-fashioned Salisbury Steak With Gravy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Ground meat, Main dishes, Sauces/grav | 4 | Servings | |
INGREDIENTS
| 1 | lb | Lean ground beef |
| 1/3 | c | Onion, minced |
| 1/4 | c | Saltine cracker crumbs |
| 1 | Egg white, slightly beaten | |
| 2 | T | Milk |
| 1/2 | T | Horseradish |
| 1/4 | t | Salt |
| 1/8 | t | Pepper |
| 1 | Jar, 12-oz prepared brown | |
| beef gravy | ||
| 4 | oz | Mushrooms, cut in 1/4" |
| slices | ||
| 2 | T | Water |
INSTRUCTIONS
In a medium bowl, combine ground beef with onion, cracker crumbs, egg white, milk, horseradish, salt and pepper. Shape into four 1/2" thick oval patties. Heat a large non-stick skillet at med until hot. Place patties in skillet; cook 7 - 8 min or until no longer pink and juices run clear, turning once. Remove from skillet; keep warm. Add gravy ingredients to same skillet. Cook over medium heat 3 - 4 min or until mushrooms are tender. Recipe By : Best Recipes 4/94 Posted to FOODWINE Digest 19 November 96 Date: Tue, 19 Nov 1996 18:34:47 -0600 From: Ellen Court <CourtMoss@NOVA-NET.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 320
Calories From Fat: 219
Total Fat: 23.7g
Cholesterol: 85.7mg
Sodium: 249.1mg
Potassium: 435.5mg
Carbohydrates: 2.9g
Fiber: <1g
Sugar: 1.7g
Protein: 22.3g