Old-fashioned Salmon Loaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs, Dairy | Fish | 4 | Servings | |
INGREDIENTS
| 2 | c | Salmon, 7 1/2oz undrained |
| 12 | Soda crackers | |
| 2 | Eggs | |
| 1/2 | c | Milk |
| 1 | t | Butter, melted |
| 1/2 | t | Dill weed, dried |
| Hot pepper sauce, dash | ||
| Lemon wedges |
INSTRUCTIONS
In large bowl, remove bones form salmon and mash (including juice with fork. Crush crackers to fine crumbs; add to salmon. Mix well. In bowl, beat eggs; mix in milk, butter, dill, hot pepper sauce & pepper to taste. Blend into salmon mixture. Transfer to greased & wax paper lined loaf pan. Bake in 350F oven for 30-35 min or till centre is firm to touch. Let cool for 5 min. Loosen edges with knife, invert onto serving platter. Garnish with lemon. SERVES: 4 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 101
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 98mg
Sodium: 151.6mg
Potassium: 111.3mg
Carbohydrates: 9.4g
Fiber: <1g
Sugar: 2.2g
Protein: 5.1g