Old-fashioned Wheat Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Breadmaker, Breads | 1 | Servings | |
INGREDIENTS
| 3/4 | c | Water |
| 1 1/2 | T | Canola Oil |
| 1 1/2 | T | Maple Syrup |
| 1 2/3 | c | Unbleached All-Purpose Flour |
| 1/3 | c | Whole Wheat Flour |
| 2 | T | Powdered Milk |
| 1 | t | Fine Sea Salt |
| 1 1/2 | t | Active Dry Yeast |
INSTRUCTIONS
Put all the ingredients in the inner pan in the order listed, or in the reverse order if the manual for your machine specifies dry ingredients first andliquids last. Select Basic Wheat cycle, LIGHT SETTING (or the quivalent setting for your machine. Push Start. Recipe from The Breadman's Healthy Bread Book by George Burnett. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1212
Calories From Fat: 216
Total Fat: 24.6g
Cholesterol: 2.4mg
Sodium: 1398.3mg
Potassium: 432.9mg
Carbohydrates: 215.4g
Fiber: 8.5g
Sugar: 20.4g
Protein: 29.4g