| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Soups/stews, Pam, Spam1 |
1 |
servings |
INGREDIENTS
| 1 |
lb |
Lentils |
| 2 |
lg |
Celery ribs with tops; cut in thirds |
| 1 |
lg |
Carrot; scraped, halved |
| 1 |
md |
Onion; coarsely chopped |
| 1 |
ts |
Minced garlic |
| 1 |
ts |
Salt |
| 1/8 |
ts |
Freshly-ground black pepper |
| 2 |
qt |
Water |
| 1 |
cn |
Spam luncheon meat – (7 oz); cubed |
| 1 |
tb |
White vinegar |
INSTRUCTIONS
In large pot, combine lentils, celery, carrot, onion, garlic, salt, pepper,
and water; bring to a boil. Cover and simmer 45 minutes. Remove from heat;
cool slightly.
Place half of lentils and all celery and carrot in food processor or
blender; process until pureed. Return to pot. Add Spam to soup. Bring to a
boil; cover and simmer 15 minutes. Stir in vinegar. Mix well before ladling
into soup bowls.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 1614 Calories (kcal); 5g Total Fat; (2% calories from fat);
130g Protein; 278g Carbohydrate; 0mg Cholesterol; 2263mg Sodium Food
Exchanges: 17 Grain(Starch); 11 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Recipe by: n/a
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