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One-alarm Chili Pizza

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains, Dairy Tex-Mex Beef, Main dish, Meats, Tex-mex, Vegetables 8 Servings

INGREDIENTS

WALDINE VAN GEFFEN
1 t Vegetable oil
1/2 c Onions, chopped
1 t Garlic, minced
1/2 lb Lean ground beef
2 t Chili power
1 1/2 t Cumin
1/2 t Salt
15 1/4 oz Cn kidney beans, rinse
Drain
14 1/2 oz Can Mexican-style stewed
Tomatoes, drain
1 12" pizza crust
1 c Monterey Jack, shredded
1/3 c Sour cream
1/3 c Green onions, sliced

INSTRUCTIONS

Preheat oven to 450~. Heat oil and cook onion and garlic until  tender,
3 minutes. Add beef, chili powder, cumin and salt; cook,  stirring,
until meat is no longer pink, 3 minutes. Stir in beans and  tomatoes.
Spoon chili on crust. Top with cheese. Bake 10 minutes. Top  hot pizza
with sour cream and green onions. Per Slice: 360 Cal, 17 gr  Fat.
VARIATION-Three-Alarm Chili-Prepare and bake pizza as directed,  but
add 1/4 ts ground red pepper to spices and substitute 1 c  shredded
Pepper-Jack cheese for Monterey Jack. Top hot pizza with 2  sliced
pickled jalapeno peppers. Same Cal and Fat. Source: LHJ  Magazine
Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 308
Calories From Fat: 133
Total Fat: 14.7g
Cholesterol: 38.8mg
Sodium: 628.1mg
Potassium: 133.5mg
Carbohydrates: 28.8g
Fiber: <1g
Sugar: <1g
Protein: 13.9g


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