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One-apiece Meat Loaves

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CATEGORY CUISINE TAG YIELD
Meats, Eggs, Dairy Main dishes 4 Servings

INGREDIENTS

1 Cucumber, large
1 lb Ground beef
3/4 c Bread crumbs, fresh
1 T Onion, grated
3/4 t Salt
1/4 t Pepper
1 Egg
8 Cheese slices, past. process

INSTRUCTIONS

Peel cucumber. Cut cucumber lengthwise in half. Using spoon, scoop out
seeds from each cucumber half. Coarsely shred enough cucumber to make
1 cup. Slice any remaining cucumber to use as garnish. 2. In
medium-sized bowl, combine shredded cucumber, ground beef, bread
crumbs, grated onion, salt, pepper, and egg. Divide meat mixture into
4 portions. 3. Unwrap 4 cheese slices; fold each into 1 1/2x3/4x1/2"
chunk. 4. Shape each portion of meat around 1 chunk of cheese, making
four 4x2" oval loaves. Arrange loaves in 12x8" baking dish; cover  dish
with waxed paper. Cook at medium high (70% power) 9 minutes.  Remove
waxed paper rotating dish a half turn; top each loaf with a  slice of
cheese. Cook at medium high 2 minutes longer. Let meat  loaves stand 3
minutes. Remove from baking dish and arrange on warm  plate. Garnish
with cucumber slices.  Miscellaneous recipes from the collection of
Mike Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 408
Calories From Fat: 238
Total Fat: 25.8g
Cholesterol: 131.6mg
Sodium: 681.9mg
Potassium: 463.9mg
Carbohydrates: 16.7g
Fiber: 1.5g
Sugar: 2.5g
Protein: 24.8g


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