One-dish Pork Chops With Rice
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Casseroles, Pork | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Onion, chopped |
| 3 | T | Pepper, green chopped |
| 2 | T | Oil, vegetable |
| 1 | c | Rice, white raw |
| 2 | c | Tomatoes, stewed chopped |
| 2 | t | Sugar |
| 1/2 | c | Cheese, Parmesan grated |
| 4 | Pork chops, * |
INSTRUCTIONS
Use 3/4 lb hot sausage instead of pork chops if you prefer. Heat oil in a skillet that can go into oven; add onions, green peppers, and rice. Saute until rice is translucent. Add sugar and tomatoes, blend. Top with pork chops and then cheese. Bake, covered, in preheated 350^F oven for about 1 hour. Uncover and carefully stir rice mixture after 50 minutes. Yield: 4 servings. Original Post by Jo Merrill Genie 6/12/93 Formatted for MM:dianeE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 449
Calories From Fat: 127
Total Fat: 14.3g
Cholesterol: 72.4mg
Sodium: 521.4mg
Potassium: 719.5mg
Carbohydrates: 48.7g
Fiber: 2.2g
Sugar: 7.3g
Protein: 30.3g