INGREDIENTS

INSTRUCTIONS

/2 lb leanest ground beef (10% fat) 2 cups water 2 cup spaghetti  sauce
(meatless, low sodium) 1/2 cup chopped onion 1/4 cup chopped  green
pepper 1/2 tsp chili powder 1 tsp chopped garlic 1 tsp oregano  5 oz
spaghetti 2 tbs grated Parmesan cheese Directions: In a large  skillet,
combine ground beef, water, spaghetti sauce, onion, green  pepper,
chili powder, garlic and oregano.  Bring to a boil. Reduce  heat and
simmer, covered, for 30 minutes. Stir often.  Add the  spaghetti;
simmer, covered, for 30 minutes. Stir often.  Serve with  Parmesan
cheese.  ~End Recipe Export- ___ X SLMR 2.0 X  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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