One-step Oatmeal (microwave)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Home cookin | 1 | Servings | ||
INGREDIENTS
| 1 | c | Water |
| 1/2 | c | Oatmeal |
| 1/4 | t | Salt |
| 1 | T | Canola margarine |
INSTRUCTIONS
Put ingredients in microwaveable bowl, large enough to allow oatmeal to boil, stir to mix. Cook on HIGH for four minutes, using the turntable. Let stand a few minutes to finish cooking. Serve with butter or sugar and milk. NOTE: Fill the bowl with cold water promptly after eating the oatmeal so it will be easy to wash. Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@email.msn.com> on Aug 28, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 208
Calories From Fat: 112
Total Fat: 12.5g
Cholesterol: 0mg
Sodium: 813.6mg
Potassium: 105mg
Carbohydrates: 22.1g
Fiber: 2g
Sugar: 4.5g
Protein: 3.1g