| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains, Fruits |
|
Sainsbury10 |
4 |
servings |
INGREDIENTS
| 1 |
tb |
Egg white |
| 50 |
g |
Sunflower seeds; (2oz) |
| 50 |
g |
Icing sugar; sifted (2oz) |
| 75 |
g |
Water; (3fl oz) |
|
|
Finely grated rind 1 lime |
| 4 |
|
Oranges; peeled and cut into |
|
|
; segments |
| 1 |
|
Pink grapefruit; peeled and cut into |
|
|
; segments |
| 2 |
|
Bananas; peeled and cut into |
|
|
; diagonal slices |
| 1 |
|
Pawpaw; peeled, deseeded |
|
|
; and cut into 2cm (1 |
|
|
; inch) chunks |
| 1 |
sm |
Pineapple; peeled, cored and |
|
|
; cut into 2 cm (1 |
|
|
; inch) chunks |
INSTRUCTIONS
Preheat the oven to 190 C, 375 F, Gas Mark 5.
Mix the seeds with the egg white and then coat the seeds with the icing
sugar. Place on a baking tray in the preheated oven for 20 minutes.
Place the water and sugar into a saucepan with the lime rind, dissolve over
a moderate heat and then cool over ice.
Mix the fruit together and when the liquid is cool, pour over the fruit,
sprinkle over the seeds and serve.
Converted by MC_Buster.
NOTES : A refreshing dessert using orange coloured fruits and a lime
flavoured syrup.
Converted by MM_Buster v2.0l.
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