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Orange Ginger Chicken Lo Mein

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Chinese 1 Servings

INGREDIENTS

1/2 c Chicken broth
1/4 c Thawed orange juice concentrate
1/4 c Soy sauce
2 tb Cornstarch
2 tb Brown sugar
1 tb Minced garlic
1/2 ts Ground ginger
1/4 ts Salt
1/4 ts Crushed red pepper
6 c Water
8 oz Chinese style noodles
1 tb Oil
1 pk Fresh stir fry vegetables, (16 oz)
3/4 lb Boneless, skinless chicken, cut into strips
1 c Sliced green onions
1/4 c Chopped dry roasted peanuts

INSTRUCTIONS

Combine first 9 in bowl. Boil water and add noodles. Drain and set aside.
Heat oil, add veggies and stir fry 2 minutes. Add chicken , stir fry 3
minutes or until done. Add broth mixture, cook until thick. Combine chicken
mixture and noodles in large bowl - toss well. Sprinkle with peanuts. 6
servings.
Notes:  .
Per serving (excluding unknown items): 4593 Calories; 218g Fat (42%
calories from fat); 3g Protein; 670g Carbohydrate; 0mg Cholesterol; 787mg
Sodium _____
Posted to EAT-L Digest 31 Jan 97 by Dot & Tim McChesney <jrjet@MTCO.COM> on
Feb 1, 1997.

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